KenyaBy championship
| Championship | Total | |||
|---|---|---|---|---|
| African Games | 0 | 1 | 1 | 2 |
| African Championships | 2 | 1 | 0 | 3 |
| East African Championships | 5 | 2 | 0 | 7 |
| International total | 7 | 4 | 1 | 12 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| Kenyan Championships | 3 | 0 | 0 | 3 |
| National total | 3 | 0 | 0 | 3 |
Medals 12
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 1988 | East African Championships | 400m | Nairobi | 1 | 53.8 | ||
| 1987 | African Games | 4x400m | Nairobi ↗ | 2 | 3:28.94 | NR | |
| 1987 | African Games | 4x100m | Nairobi ↗ | 3 | 45.24 | NR | |
| 1986 | East African Championships | 200m | Nairobi | 2 | 23.9 | ||
| 1985 | African Championships | 4x400m | Cairo | 2 | 3:39.66 | ||
| 1985 | East African Championships | 200m | Cairo | 1 | 23.94 | ||
| 1985 | East African Championships | 400m | Cairo | 1 | 56.01 | ||
| 1985 | East African Championships | 4x100m | Cairo | 1 | 48.52 | ||
| 1985 | East African Championships | 4x400m | Cairo | 1 | 3:56.62 | ||
| 1984 | African Championships | 4x400m | Rabat | 1 | 3:37.76 | ||
| 1984 | African Championships | 4x100m | Rabat | 1 | 46.18 | ||
| 1984 | East African Championships | 100m | Nairobi | 2 | 12.3 |
National results 3
- 1987 Kenyan Championships · Nairobi 200m 1 23.9
- 1986 Kenyan Championships · Nairobi 400m 1 53.2
- 1985 Kenyan Championships · Nairobi 400m 1 54.4