Lamia Lhabz

Born: 19 May 1984 · 42
Birthplace: Rabat, Morocco
On the podium: 2003 – 2021

15 2

19 1

3 3

37 international medals + 12 national titles

By championship

Championship				Total
African Games	0	1	0	1
African Championships	1	1	0	2
Mediterranean Games	0	1	0	1
Islamic Solidarity Games	1	2	0	3
Pan Arab Games	4	2	0	6
Francophone Games	0	1	1	2
Arab Athletics Championships	13	7	1	21
African U20 CH	0	0	1	1
International total	19	15	3	37

National championships

Championship				Total
Moroccan Athletics Championships	12	0	0	12
National total	12	0	0	12

Medals 37

Year	Championship	Event	Venue	Place	Mark	Record
2021	Arab Athletics Championships	4x400m	Rades	1	3:45.64
2019	African Games	400H	Rabat	2	56.97
2019	Arab Athletics Championships	100H	Cairo	1	14.31 +0.9
2019	Arab Athletics Championships	400H	Cairo	2	59.05
2018	African Championships	400H	Asaba	1	56.66
2015	Arab Athletics Championships	100H	Isa Town	1	13.53 +4.1
2015	Arab Athletics Championships	400H	Isa Town	1	56.64	CR
2015	Arab Athletics Championships	4x400m	Isa Town	2	3:38.60
2013	Islamic Solidarity Games	4x400m	Palembang	1	3:38.56
2013	Islamic Solidarity Games	4x100m	Palembang	2	47.18
2013	Islamic Solidarity Games	400H	Palembang	2	58.16
2013	Mediterranean Games	400H	Mersin	2	55.51
2013	Arab Athletics Championships	4x100m	Doha	1	46.59	CR
2013	Arab Athletics Championships	4x400m	Doha	1	3:42.10
2013	Arab Athletics Championships	400H	Doha	2	59.83
2011	Pan Arab Games	4x400m	Doha	1	3:38.64
2011	Pan Arab Games	100H	Doha	1	13.88 0.0
2011	Pan Arab Games	400H	Doha	2	57.55
2011	Arab Athletics Championships	4x400m	Al Ain	1	3:40.58	CR=
2011	Arab Athletics Championships	100H	Al Ain	1	14.23 +1.2
2011	Arab Athletics Championships	4x100m	Al Ain	1	46.84
2011	Arab Athletics Championships	400H	Al Ain	2	58.48
2009	Arab Athletics Championships	4x400m	Damascus	1	3:40.58	CR
2009	Arab Athletics Championships	400H	Damascus	2	57.86
2009	Arab Athletics Championships	4x100m	Damascus	2	47.98
2009	Arab Athletics Championships	100H	Damascus	3	14.39 +1.6
2009	Francophone Games	400H	Beirut	2	58.81
2009	Francophone Games	4x400m	Beirut	3	3:37.72
2008	African Championships	400H	Addis Ababa ↗	2	56.07
2007	Pan Arab Games	100H	Cairo	1	14.21 +1.2
2007	Pan Arab Games	4x100m	Cairo	1	47.42
2007	Pan Arab Games	4x400m	Cairo	2	3:44.85
2007	Arab Athletics Championships	100H	Amman	1	14.0 +1.0
2007	Arab Athletics Championships	4x100m	Amman	1	47.03
2007	Arab Athletics Championships	4x400m	Amman	1	3:43.46
2007	Arab Athletics Championships	400H	Amman	2	57.71
2003	African U20 CH	400H	Garoua	3	1:02.55

National results 12

2015 Moroccan Athletics Championships · Rabat 100H 1 14.35
2014 Moroccan Athletics Championships · Rabat 100H 1 13.92
2013 Moroccan Athletics Championships · Casablanca 400H 1 58.06
2012 Moroccan Athletics Championships · Fes 400H 1 56.80
2011 Moroccan Athletics Championships · Casablanca 400H 1 57.13
2011 Moroccan Athletics Championships · Casablanca 100H 1 14.61
2010 Moroccan Athletics Championships · Agadir 400H 1 58.67
2010 Moroccan Athletics Championships · Agadir 100H 1 14.08 +3.0
2008 Moroccan Athletics Championships · Meknes 400H 1 58.06
2007 Moroccan Athletics Championships · Meknes 400H 1 56.18 OC
2006 Moroccan Athletics Championships · Rabat 400H 1 59.33
2005 Moroccan Athletics Championships · Rabat 400H 1 1:00.46