Biography
Country changes: MAR > BRN (2003-2009) > ITA (from 2009)
Country changes: MAR > BRN (2003-2009) > ITA (from 2009)
| Championship | Total | |||
|---|---|---|---|---|
| Asian XC | 0 | 0 | 1 | 1 |
| Pan Arab Games | 2 | 0 | 1 | 3 |
| Arab Athletics Championships | 2 | 2 | 1 | 5 |
| International total | 4 | 2 | 3 | 9 |
| Championship | Total | |||
|---|---|---|---|---|
| Italian Athletics Championships | 2 | 0 | 0 | 2 |
| Moroccan Athletics Championships | 1 | 0 | 0 | 1 |
| National total | 3 | 0 | 0 | 3 |
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 2007 | Pan Arab Games | 10,000m | Cairo | 1 | 32:29.53 | CR | |
| 2007 | Arab Athletics Championships | 10,000m | Amman | 1 | 33:25.31 | CR | |
| 2007 | Arab Athletics Championships | 5000m | Amman | 3 | 15:53.04 | ||
| 2007 | Asian XC | Seniors | Amman | 3 | 26:49 | Course: 8 km | |
| 2005 | Arab Athletics Championships | Half Mar | Rades | 2 | 1:24:03 | ||
| 2004 | Pan Arab Games | Half Mar | Algiers | 3 | 1:18:08 | NR | |
| 2003 | Arab Athletics Championships | Half Mar | Amman | 1 | 1:19:40 | ||
| 2003 | Arab Athletics Championships | 5000m | Amman | 2 | 16:50.06 | ||
| 1999 | Pan Arab Games | Half Mar | Irbid | 1 | 1:16:36 |