Portugal Long distances Helder Ornelas
Also known as Hélder Mendes Abreu Ornelas- Born
- 6 May 1974 · 52
- Birthplace
- Nova Lisboa, Angola
- On the podium
- 2001 – 2002
- Olympian
- 2× · Sydney, Beijing
By championship
| Championship | Total | |||
|---|---|---|---|---|
| European XC | 0 | 0 | 2 | 2 |
| European Cup 10,000m | 0 | 1 | 0 | 1 |
| International total | 0 | 1 | 2 | 3 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| Portuguese Championships | 1 | 0 | 0 | 1 |
| National total | 1 | 0 | 0 | 1 |
Medals 3
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 2002 | European XC | Seniors (Team) | Medulin | 3 | 57 5 | ||
| 2001 | European XC | Seniors (Team) | Thun | 3 | 72 21 | ||
| 2001 | European Cup 10,000m | 10,000m | Barakaldo | 2 | 28:01.94 |
National results 1
- 2004 Portuguese Championships · Lisbon 1 13:54.66