UgandaPaul Wakou
- Born
- 17 Oct 1983 · 42
- On the podium
- 2000 – 2002
By championship
| Championship | Total | |||
|---|---|---|---|---|
| World Cross Country Champs | 0 | 0 | 3 | 3 |
| International total | 0 | 0 | 3 | 3 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| Ugandan Athletics Championships | 5 | 0 | 0 | 5 |
| National total | 5 | 0 | 0 | 5 |
Medals 3
| Year | Championship | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|
| 2002 | World Cross Country Champs | Dublin | 3 | 37 11 | ||
| 2001 | World Cross Country Champs | Ostend | 3 | 68 10 | ||
| 2000 | World Cross Country Champs | Vilamoura | 3 | 68 15 |
National results 5
- 2002 Ugandan Athletics Championships · Kampala 5000m 1 14:20.9
- 2002 Ugandan Athletics Championships · Kampala 10,000m 1 30:01.2
- 2000 Ugandan Athletics Championships · Kampala 5000m 1 14:17.3
- 2000 Ugandan Athletics Championships · Kampala 10,000m 1 30:04.8
- 1998 Ugandan Athletics Championships · Kampala 10,000m 1 29:57.5