John Banda (1961)
- On the podium
- 1987 – 1990
By championship
| Championship | Total | |||
|---|---|---|---|---|
| East African Championships | 0 | 0 | 1 | 1 |
| Southern Region Africa Championships | 3 | 5 | 5 | 13 |
| International total | 3 | 5 | 6 | 14 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| Zambian Athletics Championships | 7 | 0 | 0 | 7 |
| National total | 7 | 0 | 0 | 7 |
Medals 14
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 1990 | Southern Region Africa Championships | LJ | Windhoek | 2 | 7.06 | ||
| 1990 | Southern Region Africa Championships | DT | Windhoek | 2 | 42.28 | ||
| 1989 | Southern Region Africa Championships | SP | Luanshya↗ | 1 | 13.16 | ||
| 1989 | Southern Region Africa Championships | 4x100m | Luanshya↗ | 2 | 41.7 | ||
| 1989 | Southern Region Africa Championships | DT | Luanshya↗ | 2 | 40.38 | ||
| 1989 | Southern Region Africa Championships | 100m | Luanshya↗ | 3 | 10.7 | ||
| 1989 | Southern Region Africa Championships | LJ | Luanshya↗ | 3 | 7.02 | ||
| 1988 | Southern Region Africa Championships | SP | Gaborone↗ | 1 | 13.21 | CR | |
| 1988 | Southern Region Africa Championships | DT | Gaborone↗ | 2 | 39.56 | ||
| 1988 | Southern Region Africa Championships | LJ | Gaborone↗ | 3 | 6.78 | ||
| 1988 | Southern Region Africa Championships | 100m | Gaborone↗ | 3 | 10.6 | ||
| 1988 | East African Championships | LJ | Nairobi | 3 | 7.01 | ||
| 1987 | Southern Region Africa Championships | SP | Harare↗ | 1 | 13.20 | ||
| 1987 | Southern Region Africa Championships | DT | Harare↗ | 3 | 39.42 |
National results 7
- 1993 Zambian Athletics Championships · Mazabuka DT 1 36.45
- 1993 Zambian Athletics Championships · Mazabuka SP 1 12.13
- 1991 Zambian Athletics Championships · Kitwe-Nkana SP 1 14.62 6kg
- 1991 Zambian Athletics Championships · Kitwe-Nkana DT 1 39.90
- 1987 Zambian Athletics Championships · Lusaka DT 1 36.88
- 1987 Zambian Athletics Championships · Lusaka 100m 1 10.9
- 1987 Zambian Athletics Championships · Lusaka SP 1 11.94