KenyaJoshua Pondo (1966)
- On the podium
- 1986 – 1995
By championship
| Championship | Total | |||
|---|---|---|---|---|
| East African Championships | 2 | 1 | 1 | 4 |
| International total | 2 | 1 | 1 | 4 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| Kenyan Championships | 16 | 0 | 0 | 16 |
| National total | 16 | 0 | 0 | 16 |
Medals 4
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 1995 | East African Championships | SP | Nairobi | 2 | 14.76 | ||
| 1995 | East African Championships | DT | Nairobi | 3 | 47.34 | ||
| 1988 | East African Championships | SP | Nairobi | 1 | 13.99 | ||
| 1986 | East African Championships | DT | Nairobi | 1 | 48.77 |
National results 16
- 2013 Kenyan Championships · Nairobi 1 48.71
- 2007 Kenyan Championships · Nairobi 1 48.80
- 2005 Kenyan Championships · Nairobi 1 49.09
- 2004 Kenyan Championships · Nairobi 1 47.66
- 2003 Kenyan Championships · Nairobi 1 46.98
- 2002 Kenyan Championships · Nairobi 1 50.24
- 2001 Kenyan Championships · Nairobi 1 47.92
- 2000 Kenyan Championships · Nairobi 1 49.60
- 1999 Kenyan Championships · Nairobi 1 52.66
- 1998 Kenyan Championships · Nairobi 1 50.96
- 1997 Kenyan Championships · Nairobi 1 49.60
- 1996 Kenyan Championships · Nairobi 1 49.48
- 1995 Kenyan Championships · Nairobi 1 53.02
- 1991 Kenyan Championships · Nairobi 1 50.10
- 1990 Kenyan Championships · Nairobi 1 50.18
- 1986 Kenyan Championships · Nairobi 1 46.24