UgandaBenjamin Longris
- On the podium
- 1985
By championship
| Championship | Total | |||
|---|---|---|---|---|
| African Cross Country Championships | 0 | 1 | 0 | 1 |
| International total | 0 | 1 | 0 | 1 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| Ugandan Athletics Championships | 2 | 0 | 0 | 2 |
| National total | 2 | 0 | 0 | 2 |
Medals 1
| Year | Championship | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|
| 1985 | African Cross Country Championships | Nairobi | 2 | 83 17 |
National results 2
- 1987 Ugandan Athletics Championships · Kampala 5000m 1 14:55.8
- 1987 Ugandan Athletics Championships · Kampala 10,000m 1 31:29.0