John Ampomah
- Born
- 11 Jul 1990 · 36
- Birthplace
- Konongo, Ghana
- On the podium
- 2012 – 2016
- Olympian
- 1× · Rio de Janeiro
By championship
| Championship | Total | |||
|---|---|---|---|---|
| African Games | 0 | 1 | 0 | 1 |
| African Championships | 0 | 2 | 0 | 2 |
| International total | 0 | 3 | 0 | 3 |
Medals 3
| Year | Championship | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|
| 2016 | African Championships | Durban | 2 | 75.22 | ||
| 2015 | African Games | Brazzaville | 2 | 82.94 | ||
| 2012 | African Championships | Porto-Novo | 2 | 70.65 | NR |