Great Britain & NIFrank Sando
Also known as Frank Dennis Sando- Born
- 14 Mar 1931
- Died
- 12 Oct 2012 · aged 81
- Birthplace
- Maidstone, England
- On the podium
- 1952 – 1960
- Olympian
- 2× · Helsinki, Melbourne
By championship
| Championship | Total | |||
|---|---|---|---|---|
| European Championships | 0 | 0 | 1 | 1 |
| International XC Champs | 8 | 5 | 2 | 15 |
| Commonwealth Games | 0 | 1 | 1 | 2 |
| International total | 8 | 6 | 4 | 18 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| AAA Championships | 0 | 4 | 1 | 5 |
| National total | 0 | 4 | 1 | 5 |
Medals 18
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 1960 | International XC Champs | Cross Country Team | Hamilton | 1 | 52 8 | ||
| 1959 | International XC Champs | Cross Country Team | Lisbon | 1 | 40 2 | ||
| 1959 | International XC Champs | Cross Country | Lisbon | 2 | 42:53 | ||
| 1958 | International XC Champs | Cross Country Team | Cardiff | 1 | 35 3 | ||
| 1958 | International XC Champs | Cross Country | Cardiff | 3 | 46:33 | ||
| 1957 | International XC Champs | Cross Country | Waregem | 1 | 45:58 | ||
| 1957 | International XC Champs | Cross Country Team | Waregem | 3 | 84 1 | ||
| 1956 | International XC Champs | Cross Country Team | Belfast | 2 | 59 2 | ||
| 1956 | International XC Champs | Cross Country | Belfast | 2 | 45:28 | ||
| 1955 | International XC Champs | Cross Country Team | San Sebastian | 1 | 27 1 | ||
| 1955 | International XC Champs | Cross Country | San Sebastian | 1 | 46:09 | ||
| 1954 | European Championships | 10,000m | Bern | 3 | 29:27.6 | ||
| 1954 | Commonwealth Games | 6 miles | Vancouver | 2 | 29:10.0 | ||
| 1954 | Commonwealth Games | 3 miles | Vancouver | 3 | 13:37.4 | ||
| 1954 | International XC Champs | Cross Country Team | Birmingham | 1 | 29 4 | ||
| 1953 | International XC Champs | Cross Country Team | Paris | 1 | 64 2 | ||
| 1953 | International XC Champs | Cross Country | Paris | 2 | 48:03 | ||
| 1952 | International XC Champs | Cross Country Team | Hamilton | 2 | 64 9 |
National results 5
- 1956 AAA Championships · London 2 28:14.2
- 1955 AAA Championships · London 2 29:31.0
- 1954 AAA Championships · London 2 28:38.2
- 1953 AAA Championships · London 2 28:47.2
- 1952 AAA Championships · London 3 29:05.2