National National championships · since 1968 
Cape Town, Republic of South Africa 19–20 Apr 1996
1996 South African Athletics Championships
Cape Town, Republic of South Africa 19–20 Apr 1996- events
- 42
- medals awarded
- 42
- nations on the podium
- 1
- world records
- 0
Podiums
200m
400m
800m
1500m
1 Shadrack Hoff 3:38.52
Shadrack Hoff 3:38.52 5000m
1 John Morapedi 13:35.80
John Morapedi 13:35.80 10,000m
3000m steeplechase
1 Samuel Mayisela 8:35.60
Samuel Mayisela 8:35.60 110m hurdles
400m hurdles
High jump
1 C.J. Roux 2.20
C.J. Roux 2.20 Pole vault
Long jump
Triple jump
Shot put
Discus throw
Hammer throw
Javelin throw
20 km race walk
Decathlon
Cross country
1 Tsunaki Kalamore 38:23
Tsunaki Kalamore 38:23 Medal table
1 nations · 42 medals| # | Nation | Total | Share | |||
|---|---|---|---|---|---|---|
| 1 | Republic of South Africa RSA | 42 | 0 | 0 | 42 |