Biography
Emigrated to Belgium from Kenya at age 15 with his mother.
Emigrated to Belgium from Kenya at age 15 with his mother.
| Championship | Total | |||
|---|---|---|---|---|
| World Championships | 0 | 1 | 0 | 1 |
| European Indoor | 0 | 1 | 0 | 1 |
| European XC | 2 | 5 | 1 | 8 |
| European U23 Athletics Championships | 0 | 1 | 0 | 1 |
| European Running Championships | 0 | 0 | 1 | 1 |
| International total | 2 | 8 | 2 | 12 |
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 2025 | World Championships | 5000m | Tokyo | 2 | 12:58.78 | ||
| 2025 | European Running Championships | 10km Road Race | Brussels-Leuven | 3 | 27:58 +0:21 | ||
| 2024 | European XC | Seniors (Team) | Antalya | 2 | 37 4 | ||
| 2023 | European XC | Seniors (Team) | Brussels | 1 | 20 11 | ||
| 2022 | European XC | Seniors | Torino | 3 | 29:45 | ||
| 2021 | European Indoor | 3000m | Torun | 2 | 7:49.41 i | ||
| 2019 | European XC | Seniors (Team) | Lisbon | 2 | 35 7 | ||
| 2018 | European XC | Seniors | Tilburg | 2 | 28:52 | Course: 10.3 km | |
| 2016 | European XC | U23 | Chia | 1 | 22:48 | Course: 7.97km | |
| 2016 | European XC | U23 (Team) | Chia | 2 | 53 1 | ||
| 2015 | European U23 Athletics Championships | 5000m | Tallinn | 2 | 13:54.33 | ||
| 2013 | European XC | U20 | Belgrade | 2 | 17:51 | Course: 6km |
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 2024 | Olympic Games | 5000m | Paris | 8 | 13:18.10 |