Papua New Guinea DistancesSteeplechase

Sapolai Yao

12 2

13 1

5 3

30 international medals + 20 national titles

By championship

Championship				Total
Pacific Games	2	4	1	7
Oceanian Championships	3	3	3	9
Melanesian Championships	6	1	1	8
Pacific Mini Games	2	3	0	5
Oceanian U18 Athletics Championships	0	1	0	1
International total	13	12	5	30

Championship				Total
Papua New Guinean Championships	20	0	0	20
National total	20	0	0	20

Year	Championship	Event	Venue	Place	Mark
2019	Pacific Games	3000SC	Apia	2	10:14.17
2015	Pacific Games	3000SC	Port Moresby	1	9:38.89
2015	Oceanian Championships	3000SC	Cairns	1	9:39.74
2015	Oceanian Championships	5000m	Cairns	2	15:44.47
2013	Pacific Mini Games	3000SC	Mata-Utu	2	9:57.35
2013	Pacific Mini Games	Half Mar	Mata-Utu	2	1:17:33
2013	Oceanian Championships	3000SC	Papeete	1	9:49.67
2013	Oceanian Championships	5000m	Papeete	3	15:43.03
2013	Oceanian Championships	10,000m	Papeete	3	33:44.20
2011	Pacific Games	3000SC	Noumea	2	9:53.33
2010	Oceanian Championships	3000SC	Cairns	1	10:00.07
2007	Pacific Games	3000SC	Apia	1	9:41.48
2007	Pacific Games	Half Mar	Apia	2	1:13:50
2007	Pacific Games	10,000m	Apia	2	34:06.22
2007	Pacific Games	5000m	Apia	3	15:45.09
2007	Melanesian Championships	3000SC	Cairns	1	9:43.07
2007	Melanesian Championships	5000m	Cairns	1	15:46.95
2007	Melanesian Championships	1500m	Cairns	2	4:05.25
2006	Oceanian Championships	3000SC	Apia	2	9:49.56
2006	Oceanian Championships	Half Mar	Apia	2	1:14:48
2005	Pacific Mini Games	5000m	Koror	1	15:59.72
2005	Pacific Mini Games	10,000m	Koror	1	33:49.40
2005	Melanesian Championships	3000SC	Lae	1	9:50.5
2005	Melanesian Championships	5000m	Lae	1	16:00.29
2005	Melanesian Championships	10,000m	Lae	1	34:25.10
2004	Oceanian Championships	5000m	Townsville	3	16:17.63
2003	Melanesian Championships	1500m	Lae	1	4:04.8
2003	Melanesian Championships	5000m	Lae	3	15:49.2
2001	Pacific Mini Games	5000m	Kingston	2	15:54.71
1999	Oceanian U18 Athletics Championships	3000m	Santa Rita	2	9:28.67