IndiaRam Niwas
- On the podium
- 1989
By championship
| Championship | Total | |||
|---|---|---|---|---|
| Asian Athletics Champs | 0 | 1 | 0 | 1 |
| South Asian Games | 1 | 0 | 0 | 1 |
| International total | 1 | 1 | 0 | 2 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| National Games of India | 1 | 1 | 1 | 3 |
| Indian Open Athletics Championships | 1 | 0 | 0 | 1 |
| National total | 2 | 1 | 1 | 4 |
Medals 2
| Year | Championship | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|
| 1989 | Asian Athletics Champs | New Delhi | 2 | 3:46.53 | ||
| 1989 | South Asian Games | Islamabad | 1 | 3:46.93 | CR |
National results 4
- 1994 National Games of India · Pune 1500m 3 3:51.67
- 1991 Indian Open Athletics Championships · Calcutta 1500m 1 3:47.1
- 1987 National Games of India · Thiruvanathapuaram 5000m 1 14:41.78
- 1987 National Games of India · Thiruvanathapuaram 1500m 2 3:50.96