VietnamVan Lai Nguyen
- Born
- 10 Jun 1986 · 40
- On the podium
- 2009 – 2022
By championship
| Championship | Total | |||
|---|---|---|---|---|
| Southeast Asian Games | 6 | 2 | 4 | 12 |
| International total | 6 | 2 | 4 | 12 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| Vietnamese Athletics Championships | 12 | 0 | 0 | 12 |
| National total | 12 | 0 | 0 | 12 |
Medals 12
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 2022 | Southeast Asian Games | 5000m | Hanoi | 1 | 16:34.10 | ||
| 2022 | Southeast Asian Games | 10,000m | Hanoi | 1 | 32:17.34 | ||
| 2019 | Southeast Asian Games | 5000m | Tarlac | 2 | 14:32.42 | ||
| 2019 | Southeast Asian Games | 10,000m | Tarlac | 3 | 30:29.73 | ||
| 2017 | Southeast Asian Games | 5000m | Kuala Lumpur | 1 | 14:55.15 | ||
| 2017 | Southeast Asian Games | 10,000m | Kuala Lumpur | 2 | 30:45.64 | ||
| 2015 | Southeast Asian Games | 5000m | Singapore | 1 | 14:04.82 | CR | |
| 2013 | Southeast Asian Games | 5000m | Naypyidaw | 1 | 14:19.35 | NR | |
| 2013 | Southeast Asian Games | 10,000m | Naypyidaw | 1 | 29:44.82 | NR | |
| 2011 | Southeast Asian Games | 10,000m | Palembang | 3 | 31:22.20 | ||
| 2011 | Southeast Asian Games | 5000m | Palembang | 3 | 14:41.30 | ||
| 2009 | Southeast Asian Games | 3000SC | Vientiane | 3 | 9:38.80 |
National results 12
- 2023 Vietnamese Athletics Championships · Hanoi 10,000m 1 32:36.92
- 2023 Vietnamese Athletics Championships · Hanoi 5000m 1 15:06.35
- 2022 Vietnamese Athletics Championships · Hanoi 10,000m 1 30:36.86
- 2021 Vietnamese Athletics Championships · Hanoi 5000m 1 14:51.81
- 2021 Vietnamese Athletics Championships · Hanoi 10,000m 1 31:10.33
- 2020 Vietnamese Athletics Championships · Hanoi 10,000m 1 31:58.82
- 2020 Vietnamese Athletics Championships · Hanoi 5000m 1 14:55.01
- 2016 Vietnamese Athletics Championships · Hanoi 10,000m 1 30:25.03
- 2015 Vietnamese Athletics Championships · Ho Chi Minh City 10,000m 1 30:46.98
- 2015 Vietnamese Athletics Championships · Ho Chi Minh City 5000m 1 14:28.42
- 2014 Vietnamese Athletics Championships · Nam Dinh 5000m 1 14:21.20
- 2010 Vietnamese Athletics Championships · Ho Chi Minh City 5000m 1 14:38.92