IndiaPoonam Tomar
- Born
- 16 May 1970 · 56
- On the podium
- 2004 – 2006
By championship
| Championship | Total | |||
|---|---|---|---|---|
| South Asian Games | 0 | 1 | 3 | 4 |
| International total | 0 | 1 | 3 | 4 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| Indian Open Athletics Championships | 2 | 0 | 0 | 2 |
| National total | 2 | 0 | 0 | 2 |
Medals 4
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 2006 | South Asian Games | 200m | Colombo | 3 | 24.62 +0.2 | ||
| 2004 | South Asian Games | 4x100m | Islamabad | 2 | 46.21 | ||
| 2004 | South Asian Games | 100m | Islamabad | 3 | 11.98 +0.4 | ||
| 2004 | South Asian Games | 200m | Islamabad | 3 | 24.76 0.0 |
National results 2
- 2005 Indian Open Athletics Championships · Hyderabad 1 11.80
- 2004 Indian Open Athletics Championships · Mumbai 1 11.66