TanzaniaMorris Okinda
- On the podium
- 1985 – 1989
By championship
| Championship | Total | |||
|---|---|---|---|---|
| East African Championships | 0 | 1 | 4 | 5 |
| International total | 0 | 1 | 4 | 5 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| Tanzanian Athletics Championships | 9 | 0 | 0 | 9 |
| National total | 9 | 0 | 0 | 9 |
Medals 5
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 1989 | East African Championships | 400H | Arusha | 2 | 52.7 | ||
| 1989 | East African Championships | 110H | Arusha | 3 | 15.2 | ||
| 1986 | East African Championships | 400H | Nairobi | 3 | 51.7 | ||
| 1986 | East African Championships | 110H | Nairobi | 3 | 15.3 | ||
| 1985 | East African Championships | 400H | Cairo | 3 | 51.20 | NR |
National results 9
- 1995 Tanzanian Athletics Championships · Morogoro 400H 1 55.9
- 1995 Tanzanian Athletics Championships · Morogoro 110H 1 15.3
- 1993 Tanzanian Athletics Championships · Morogoro 400H 1 54.9
- 1990 Tanzanian Athletics Championships · Dar-es-Salaam 110H 1 15.4
- 1990 Tanzanian Athletics Championships · Dar-es-Salaam 400H 1 55.1
- 1989 Tanzanian Athletics Championships · Mwanza 400m 1 49.0
- 1989 Tanzanian Athletics Championships · Mwanza 110H 1 16.3
- 1989 Tanzanian Athletics Championships · Mwanza 400H 1 53.7
- 1985 Tanzanian Athletics Championships · Arusha 400H 1 52.9