Trinidad & TobagoRenny Quow
- Born
- 25 Aug 1987 · 39
- On the podium
- 2003 – 2023
By championship
| Championship | Total | |||
|---|---|---|---|---|
| World Championships | 1 | 1 | 1 | 3 |
| World Indoor Championships | 0 | 0 | 1 | 1 |
| World U20 CH | 1 | 0 | 0 | 1 |
| World Relays | 0 | 0 | 1 | 1 |
| Pan American Games | 1 | 0 | 0 | 1 |
| CAC Games | 1 | 1 | 0 | 2 |
| CACAC Champs | 3 | 2 | 1 | 6 |
| CAC U20 CH | 3 | 1 | 0 | 4 |
| Commonwealth Games | 0 | 0 | 1 | 1 |
| CARIFTA Games | 2 | 2 | 1 | 5 |
| International total | 12 | 7 | 6 | 25 |
Medals 25
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 2023 | CAC Games | 4x400m | San Salvador | 1 | 3:01.99 | ||
| 2017 | World Championships | 4x400m | London | 1 | — Heat | ||
| 2015 | World Championships | 4x400m | Beijing | 2 | 2:58.20 | NR | |
| 2015 | Pan American Games | 4x400m | Toronto | 1 | 2:59.60 | ||
| 2014 | Commonwealth Games | 4x400m | Glasgow | 3 | 3:01.51 | ||
| 2014 | World Relays | 4x400m | Nassau | 3 | 2:58.34 | NR | |
| 2013 | CACAC Champs | 4x400m | Morelia ↗ | 1 | 3:02.19 | ||
| 2012 | World Indoor Championships | 4x400m | Istanbul | 3 | 3:06.85 i | NR | |
| 2011 | CACAC Champs | 400m | Mayagüez | 1 | 45.44 | ||
| 2011 | CACAC Champs | 4x400m | Mayagüez | 2 | 3:01.65 | ||
| 2009 | World Championships | 400m | Berlin | 3 | 45.02 | ||
| 2008 | CACAC Champs | 400m | Cali | 1 | 45.27 | ||
| 2008 | CACAC Champs | 4x400m | Cali | 3 | 3:04.12 | ||
| 2006 | World U20 CH | 400m | Beijing | 1 | 45.74 | ||
| 2006 | CAC Games | 4x400m | Cartagena de Indias | 2 | 3:02.65 | ||
| 2006 | CAC U20 CH | 400m | Port of Spain | 1 | 46.14 | ||
| 2006 | CAC U20 CH | 4x400m | Port of Spain | 2 | 3:07.51 | ||
| 2006 | CARIFTA Games | 400m | Les Abymes | 1 | 46.55 | ||
| 2006 | CARIFTA Games | 4x400m | Les Abymes | 3 | 3:08.99 | ||
| 2005 | CACAC Champs | 4x400m | Nassau | 2 | 3:01.43 | ||
| 2005 | CARIFTA Games | 400m | Bacolet | 1 | 46.61 | ||
| 2004 | CAC U20 CH | 400m | Coatzacoalcos | 1 | 47.62 | ||
| 2004 | CAC U20 CH | 4x400m | Coatzacoalcos | 1 | 3:10.97 | ||
| 2004 | CARIFTA Games | 4x400m | Hamilton | 2 | 3:12.65 | ||
| 2003 | CARIFTA Games | 400m | Port of Spain | 2 | 48.97 U17 |