Great Britain & NIJohn Regis
Also known as John Paul Lyndon Regis- Born
- 13 Oct 1966 · 60
- Birthplace
- Lewisham, UK
- On the podium
- 1985 – 1998
- Olympian
- 3× · Seoul, Barcelona, Atlanta
9 2
14 1
8 3
31 international medals + 6 national titles · 1 final 4–8
By championship
| Championship | Total | |||
|---|---|---|---|---|
| Olympic Games | 0 | 1 | 1 | 2 |
| World Championships | 1 | 2 | 2 | 5 |
| World Indoor Championships | 1 | 0 | 0 | 1 |
| Continental Cup | 2 | 1 | 0 | 3 |
| European Championships | 2 | 1 | 1 | 4 |
| European Indoor | 0 | 1 | 1 | 2 |
| European Cup Finals | 6 | 1 | 0 | 7 |
| European U20 Athletics Championships | 1 | 0 | 1 | 2 |
| Goodwill Games | 0 | 0 | 1 | 1 |
| Commonwealth Games | 1 | 2 | 1 | 4 |
| International total | 14 | 9 | 8 | 31 |
National championships
| Championship | Total | |||
|---|---|---|---|---|
| AAA Championships | 6 | 4 | 2 | 12 |
| National total | 6 | 4 | 2 | 12 |
Medals 31
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 1998 | Commonwealth Games | 200m | Kuala Lumpur | 3 | 20.40 -0.2 | ||
| 1994 | Continental Cup | 4x100m | London, Crystal Palace | 1 | 38.46 | ||
| 1994 | Continental Cup | 200m | London, Crystal Palace | 1 | 20.45 | ||
| 1994 | Commonwealth Games | 200m | Victoria | 2 | 20.25 +1.5 | ||
| 1994 | Goodwill Games | 200m | Saint Petersburg | 3 | 20.31 +0.6 | ||
| 1994 | European Cup Finals | 4x100m | Birmingham | 1 | 38.72 | ||
| 1993 | World Championships | 200m | Stuttgart | 2 | 19.94 +0.3 | NR | |
| 1993 | World Championships | 4x100m | Stuttgart | 2 | 37.77 | ||
| 1993 | European Cup Finals | 200m | Roma | 1 | 20.38 -0.9 | ||
| 1993 | European Cup Finals | 4x100m | Roma | 1 | 38.53 | ||
| 1993 | European Cup Finals | 4x400m | Roma | 1 | 3:00.25 | ||
| 1992 | Olympic Games | 4x400m | Barcelona | 3 | 2:59.73 45.0 | ||
| 1991 | World Championships | 4x400m | Tokyo | 1 | 2:57.53 | AR | |
| 1991 | World Championships | 4x100m | Tokyo | 3 | 38.09 | ||
| 1991 | European Cup Finals | 200m | Frankfurt | 2 | 20.73 -1.6 | ||
| 1990 | European Championships | 200m | Split | 1 | 20.11 0.0 | CR | |
| 1990 | European Championships | 4x400m | Split | 1 | 2:58.22 | AR | |
| 1990 | European Championships | 4x100m | Split | 2 | 37.98 | NR | |
| 1990 | European Championships | 100m | Split | 3 | 10.07 +2.2 | ||
| 1990 | Commonwealth Games | 4x100m | Auckland | 1 | 38.67 | ||
| 1990 | Commonwealth Games | 200m | Auckland | 2 | 20.16 +2.4 | ||
| 1989 | Continental Cup | 4x100m | Barcelona | 2 | 38.34 | ||
| 1989 | European Cup Finals | 4x100m | Gateshead | 1 | 38.39 | ||
| 1989 | European Cup Finals | 200m | Gateshead | 1 | 20.62 +0.1 | ||
| 1989 | World Indoor Championships | 200m | Budapest | 1 | 20.54 i | CR | |
| 1989 | European Indoor | 200m | The Hague | 2 | 21.00 i | ||
| 1988 | Olympic Games | 4x100m | Seoul | 2 | 38.28 | ||
| 1987 | World Championships | 200m | Rome | 3 | 20.18 -0.4 | ||
| 1987 | European Indoor | 200m | Liévin | 3 | 20.54 i | ||
| 1985 | European U20 Athletics Championships | 4x100m | Cottbus | 1 | 39.80 | ||
| 1985 | European U20 Athletics Championships | 100m | Cottbus | 3 | 10.51 +0.7 |
Other achievements 1
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 1992 | Olympic Games | 200m | Barcelona | 6 | 20.55 -1.0 |
National results 12
- 1996 AAA Championships · Birmingham 200m 1 20.54 -0.5
- 1995 AAA Championships · Birmingham 200m 1 20.37 +0.3
- 1993 AAA Championships · Birmingham 100m 3 10.32 +1.0
- 1992 AAA Championships · Birmingham 200m 1 20.27 -1.5
- 1991 AAA Championships · Birmingham 100m 2 10.22 +0.3
- 1990 AAA Championships · Birmingham 200m 1 20.28 +1.4
- 1989 AAA Championships · Birmingham 100m 3 10.39 -0.7
- 1988 AAA Championships · Birmingham 200m 2 20.56 -1.5
- 1988 AAA Championships · Birmingham 100m 2 10.31 +1.3
- 1987 AAA Championships · London 200m 1 20.25 +1.5
- 1987 AAA Championships · London 100m 2 10.37 +0.6
- 1986 AAA Championships · Birmingham 200m 1 20.41 +1.4