Athletes
| # | Athlete | G · S · B | Total | ||
|---|---|---|---|---|---|
| 1 | John Banda (1961) Men · 1987–90 | – | 100m, Long jump, Shot put +2 | 3 gold 5 silver 6 bronze | 14 |
| 2 | Samuel Matete Men · 1987–98 | 27 Jul 1968 | 400m, 400m hurdles | 3 gold 5 silver 2 bronze | 10 |
| 3 | Muzala Samukonga Men · 2022–24 | 9 Dec 2002 | 400m, relays | 3 gold 2 silver 2 bronze | 7 |
| 4 | Kennedy Luchembe Men · 2018–25 | 8 Jul 2001 | 400m, relays | 2 gold 3 silver 1 bronze | 6 |
| 5 | Henry Ngolwe Men · 1987–88 | 21 Nov 1961 | 100m, 200m, relays | 2 gold 2 silver 2 bronze | 6 |
| 6 | Sydney Siame Men · 2014–19 | 7 Oct 1997 | 100m, 200m, relays | 2 gold 1 silver 2 bronze | 5 |
| 7 | Douglas Kalembo Men · 1987–88 | 24 Jul 1960 | 400m, 800m, relays | 2 gold 0 silver 2 bronze | 4 |
| 8 | Francis Mukuka Men · 1987 | – | 10,000m, 20 km road race | 2 gold 0 silver 0 bronze | 2 |
| 9 | Charles Mulinga Men · 1989–90 | 5 Apr 1968 | 5000m | 2 gold 0 silver 0 bronze | 2 |
| 10 | Edward Mwanza Men · 2013 | 10 Mar 1989 | 5000m, 10,000m | 2 gold 0 silver 0 bronze | 2 |
| 11 | David Mulenga Men · 2022–25 | 8 Aug 2002 | relays | 1 gold 2 silver 1 bronze | 4 |
| 12 | Alick Musukuma (1962) Men · 1989–90 | – | 800m, relays | 1 gold 2 silver 0 bronze | 3 |
| 13 | Venry Hamalila Men · 2003–07 | 21 Jun 1976 | 10,000m | 1 gold 1 silver 1 bronze | 3 |
| 14 | Patrick Kakozi Nyambe Men · 2022–24 | 23 Oct 2002 | relays | 1 gold 1 silver 1 bronze | 3 |
| 15 | Humphrey Bwalya (1962) Men · 1987 | – | 5000m, 3000m steeplechase | 1 gold 1 silver 0 bronze | 2 |
| 16 | Sebio Sikanyika Men · 1989 | 6 Apr 1960 | 10,000m, 20 km road race | 1 gold 1 silver 0 bronze | 2 |
| 17 | Prosper Tandabala Men · 1995–2003 | – | 1500m | 1 gold 1 silver 0 bronze | 2 |
| 18 | . Mshanga Men · 1975–76 | – | Long jump | 1 gold 1 silver 0 bronze | 2 |
| 19 | Michael Mwango Men · 1989–90 | – | 3000m steeplechase | 1 gold 0 silver 1 bronze | 2 |
| 20 | Richard Bwalya Men · 2003–05 | 7 Aug 1984 | 5000m, 10,000m | 1 gold 0 silver 1 bronze | 2 |
| 21 | Tonny Wamulwa Men · 2005–07 | 6 Aug 1989 | 5000m | 1 gold 0 silver 1 bronze | 2 |
| 22 | Bogger Mushanga Men · 1979 | – | Long jump, Triple jump | 1 gold 0 silver 1 bronze | 2 |
| 23 | John Katebula Men · 1987 | – | 1500m | 1 gold 0 silver 0 bronze | 1 |
| 24 | Simon Kamanga Men · 1989 | – | Javelin throw | 1 gold 0 silver 0 bronze | 1 |
| 25 | Kelvin Nchimunya Men · 1989 | – | Decathlon | 1 gold 0 silver 0 bronze | 1 |
Only international medals count: national championship titles are left out.